Fiber, total dietary in McDONALD'S, Fruit 'n Yogurt Parfait Calculator

Fast Foods

In 100 g (Grams) of McDONALD'S, Fruit 'n Yogurt Parfait there is 1 g of Fiber, total dietary.


McDONALD'S, Fruit 'n Yogurt Parfait

McDONALD'S, Fruit 'n Yogurt Parfait is a type of Fast Foods. The most significant nutrients in McDONALD'S, Fruit 'n Yogurt Parfait are listed below.

Water Water 74.61 g 74.61%
Energy (calorie) Energy (calorie) 105 kcal
Energy (joule) Energy (joule) 439 kJ
Protein Protein 2.73 g 2.73%
Total lipid (fat) Total lipid (fat) 1.3 g 1.3%
Ash Ash 0.64 g 0.64%
Carbohydrate, by difference Carbohydrate, by difference 20.72 g 20.72%
Fiber, total dietary Fiber, total dietary 1 g 1%
Sugars, total Sugars, total 12.83 g 12.83%
Sucrose Sucrose 7.92 g 7.92%
Glucose (dextrose) Glucose (dextrose) 0.78 g 0.78%
Fructose Fructose 1.76 g 1.76%
Lactose Lactose 2.11 g 2.11%
Maltose Maltose 0.07 g 0.07%
Galactose Galactose 0.17 g 0.17%
Calcium, Ca Calcium, Ca 86 mg 0.09%
Iron, Fe Iron, Fe 0.45 mg
Magnesium, Mg Magnesium, Mg 14 mg 0.01%
Phosphorus, P Phosphorus, P 84 mg 0.08%
Potassium, K Potassium, K 167 mg 0.17%
Sodium, Na Sodium, Na 58 mg 0.06%
Zinc, Zn Zinc, Zn 0.36 mg
Copper, Cu Copper, Cu 0.051 mg
Manganese, Mn Manganese, Mn 0.203 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 13.9 mg 0.01%
Thiamin Thiamin 0.046 mg
Riboflavin Riboflavin 0.115 mg
Niacin Niacin 0.237 mg
Pantothenic acid Pantothenic acid 0.418 mg
Folate, total Folate, total 13 µg
Folate, food Folate, food 13 µg
Vitamin B-12 Vitamin B-12 0.19 µg
Vitamin A, IU Vitamin A, IU 59 IU
Fatty acids, total saturated Fatty acids, total saturated 0.041 g 0.04%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.106 g 0.11%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.095 g 0.10%
Fatty acids, total trans Fatty acids, total trans 0.052 g 0.05%
Cholesterol Cholesterol 5 mg

Nutrients in McDONALD'S, Fruit 'n Yogurt Parfait